Today I had my usual weigh-in at
my 34 week check-up. It ain't pretty.
However, I sat in ease and comfort in the doctor's office, mostly confident in my inner-knowing of how to grow a child and eventually shed the excessive pounds resulting from the cookie binges that serve as reliable coping mechanisms during a loooong pregnancy. There was once a day when I would have declared that death was a better option than packing on forty pounds in a sacrificial effort to create life. I am so glad I am past that time in my life, but the memory is still fresh.

I don't know exactly what triggered it, but I began an unhealthy preoccupation with my weight at a fairly young age. Ironically, I would say I grew up in a healthy home with a mother who was an excellent example of womanly confidence. I don't remember hearing her frequently bad-mouth her body, obsess over calories, or enviously pine after the emaciated physiques of Hollywood elite. Never once did she mention or suggest anything contrary to the notion that my body was fine just as it was. Looking back there were the occasional intermittent and laughable exercise fads she bought into that included the trusty Thigh-Master, Suzanne Sommers, and a brief {unsuccessful} stint at serving our family vegetarian meals. But beyond that, body image did not dominate the topic of female conversation or thought in my household.
I remember the day clearly when I panicked. I was thirteen, and my Mom and I went clothes shopping. I remember the size of pants I had normally worn no longer fit, and I moved into the next size category. Suddenly, I questioned myself...is this normal? Is this too big? Despite my mother's reassurance, I couldn't ignore the awful, sinking feeling overcome me in the dressing room. I felt out of control. Suddenly, new clothes didn't seem exciting.
It was that day when I decided my "size limit" and from that point on, remaining within that self-imposed size, regulating a self-imposed "weight" restraint, became my goal. And for the next few years it took over, the obsession of it all.
I guess I can proudly state that I never succumbed to a serious eating disorder. Which is weird really, given that I think my obsession was more hazardous than a legitimate stint at anorexia or bulimia. In my warped teenage view I considered myself worse than a bulimic, more pathetic than an anorexic...because at least they had the cajones to control themselves and drive their obsession to some foreseeable results! In my mind, I wished I had the discipline to be an anorexic. I envied the thought of people worrying about my bony fragile physique and urging me to eat and 'put on more weight'. I attempted bulimic behavior but never fully mastered the technique, and vomit just wasn't my thing. Obsession without a viable outlet seemed to be my only problem. I viewed it as the Loser's Approach to Eating Disorders.
Daily, from sun-up to sun-down, weight was on my mind. Exercise was a sort of self-testing punishment, a cathartic method of allowing myself the excuse to stake a claim as an attractive female. I could forgive myself for not being smaller or more muscular or sexier as long as I had drained myself a gallon's worth of sweat or hammered out 450 sit-ups that day.
And looking back...gosh, how sad: I was pretty. To any outside observer, I was normal. Medically speaking, I have never been overweight in my life. But to a very distorted teenage mind, the slightest bulge was unacceptable. The fact that my stomach would roll over if I bent down to touch my toes was inexcusable. The media messages attesting to the power of female sexuality in the form of bodily exploitation were in full force (just as they are today, only worse) and I wholeheartedly bought into every perverted message coming my way:
To have power,
to have happiness,
to have a male's attention,
to have love,
to have it all:
you must. look. like. this.
Or in other more teenage friendly terms (and to embarrassingly date myself):
God wasn't really God,
Britney Spear's physique was God.
What a dangerous message for a budding control freak bent on perfectionism.
You see, perfectionists are merciless. We aren't warmed or inspired by charming platitudes of "it's the inside that counts", and "love yourself", and "healthy at any size". Kindness to ourselves is nothing more than weakness if it means sugarcoating the cruel reality that weight and appearance appeared to be the main form of exchange to attain what is most valuable in life.
And oh what a lie, lie, lie that is!!!! This massive, enormously evil, money driven lie that is spoon-fed to young girls from birth! It has taken years, a more developed spiritual framework, a healthy marriage, motherhood, and lots of introspection to yield the sort of 20/20 hindsight I have when I look back upon those years.
I came across an article a year ago that made my head spin with excitement, from an author who I particularly admire when it comes to her perspective on women's issues (Katherine Soper, many of her essays can be found at
Patheos , she is the founder/author of
Segullah, and her
personal website). I practically stood and cheered as I read her perfectly articulated synopsis of what was at the heart of a female's struggle during those teenage years of mine:
"Our increasingly voluptuous bodies were reliable tools of status and control. The power was heady, but confusing, because wielding it always left us feeling empty and weak. And it was treacherous, because its force attracted not only the male peers we were aiming for, but also troubled stepfathers and leering strangers. But by the time we realized the perils, we'd grown dependent on this means of power. Of course it didn't yield true power, because it didn't originate within ourselves: it originated within the perceptions of the boys and men we hoped to entice. Yet in our economy of success, sexual attraction was the only currency we thought we held. And counterfeit money was better than nothing."
(complete article found here)
Never in my life did I feel more empty and worthless then when I was obsessed with maintaining my body and my appearance as that "currency" for attention, for love, for acceptance. Boooooyaaaa! Thank you Katherine Sop-a-genius!! Bankruptcy is the ultimate end for this type of power play, this bogus monetary system.
It is a funny thing now, looking back on those years, because my evolution of self-image has so dramatically taken a turn. Don't get me wrong, I still don't enjoy weighing an extra forty pounds. I love to flirt and explore my femininity with my husband, the shoe department at Macy's could rightfully be appointed my second home, and health is a top priority. Or to borrow again from Soper's words, I am gaining a better grasp on the difference between utilizing a body to "express one's self" rather than to "secure a self".
It's sounds really kumbaya-ish and weird to sum up in a nutshell as it was such a gradual process of discovering new truths about myself that would eventually redirect my energy to something amply more positive and fulfilling, but now: I can honestly say that I view a body as a celebration. (Kuummm baaa yaaaaaaa, my Lord, Kum baaaayaaaaa...anyone in the mood to belly dance?)
What a magnificent machine this is, I tell you! The way I can move and deliver affection and eat and spin around and fall asleep and wake up and swim in lakes and grow babies!?!. Are you kidding me?!!! Grow BABIES?!!! I can feel and see and laugh and do all of this crazy. stuff.
For reals: this is NUTSO ya'll.
Maybe it took examining my own daughters' little figures to see it as clearly as I do. Every morning as I help London tie her shoes or assist Lily in zipping up her dress or squish Ellie into her pants, I can't help but declare a variation of the same recurring thought: you are perfect! I love these little legs, these feet. Your eyes and your lashes and the way you stand. The way you breathe effortlessly. Your belly giggle. You are such a miraculous and wonderful creation!
Don't you
ever
ever
ever
hate this.
Don't you criticize this.
Don't you misuse this.
Don't you harm this gift and put things in it that would cause you despair.
And especially, don't you dare get fooled into the exchange of it for fleeting and false power (Yo Mama will get reeeeally upset about this one.)
Run and feel and use this body for good.
Move and exercise and eat nutritiously because you love your body, not because you hate it!
And if you don't, Mama will weep, because she worked so hard to help create it. It took a while to figure out, but I think finally your Mama sees it
a little bit more
how God sees it.
And that vantage point holds the best definition of body image a girl can get.